Waves of the Heart

Since before we are born our heart is beating. With every beat it is giving us live. And when we allow our hearts energy to flow we are receiving aliveness.

So many things in life can result in our chest tightening and constricting, where we physically limit the space of one of our most vital organs. In this workshop we are going to explore embodied ways to soften our chest, to release the tension between our ribs so an opening emerges where we can express our hearts through our embodied dance. We will practice opening up our bodies so that our soul my gently land into our hearts. Wave after wave we will be creating more space for our hearts energy to flow, to grow, to free and to love.

This workshop counts as waves hours towards the 5 Rhythms Teacher Training

Location: Peter-Rosegger-Weg 15, 48155 Münster, Germany
Dates & times: 25-26 February 2022, Friday 19h45-22h / Saturday 10.30h-18h
Friday is part of the workshop but can be followed seperately as an open Wave
Price: Full Price 90€, Early Booking 80€ until 1/2, non-refundable deposit 25€, Only Friday: 15 €
Info & registrations: Naissan Schneider, info@sternendojo.de, +49 2513 910 197